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How to Create an Outdoor Meditation Space
An outdoor meditation space is an area to practice mindfulness and be in touch with nature and its elements. It should serve as a sanctuary and an inspiring reminder that meditation is now part of your daily life. Creating a space that is purposefully peaceful, cozy and relaxing can make your meditative practice even more enjoyable (and frequent).
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25 Awesome Gifts for Yoga Lovers
As somebody that loves yoga, I can tell you that yoga is a lifestyle, a way of life. This means that any yoga gift idea is not only welcomed, but may be truly appreciated and loved. If you are looking for gifts to offer to friends or family who like yoga and meditation, check out the following gift options. From clothing to home accessories, any yoga enthusiast will be happy to open any of these gifts.
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How To Create The Perfect Meditation Space In Your Home
Having an inviting meditation space can lead to more time spent meditating. Your home is already a sanctuary from the outside world, but the little nook or corner you devote to quietly reflecting inwardly should radiate extra peaceful vibes. To make your meditation space more personal and cozy, you can add anything that soothes your soul. You can add bells and chimes, a statue of Buddha, candles, crystals or any artwork that provides you with immense peace and serenity. Read more for some of my recommendations to create the perfect meditation space.
Little by little, a little becomes a lot.
