There is no bigger wealth in this life than inner peace. Healthy body + Healthy mind = Peace of Mind and Happy Life
Spirituality is a unique and personal journey that each individual must undertake to find meaning and purpose in life. Whether it's through religion, mindfulness practices, or self-reflection, spirituality allows us to connect with something greater than ourselves and discover our own truth. The journey towards spirituality can be challenging, but it doesn't have to be done alone. There are many inspiring and knowledgeable spiritual teachers who can guide us along the way. In this post, we've compiled a list of some of the best spiritual teachers to follow for empowerment and self-discovery. From authors to speakers, these individuals have helped countless people on their own spiritual journeys and can offer…
An outdoor meditation space is an area to practice mindfulness and be in touch with nature and its elements. It should serve as a sanctuary and an inspiring reminder that meditation is now part of your daily life. Creating a space that is purposefully peaceful, cozy and relaxing can make your meditative practice even more enjoyable (and frequent).
Having an inviting meditation space can lead to more time spent meditating. Your home is already a sanctuary from the outside world, but the little nook or corner you devote to quietly reflecting inwardly should radiate extra peaceful vibes. To make your meditation space more personal and cozy, you can add anything that soothes your soul. You can add bells and chimes, a statue of Buddha, candles, crystals or any artwork that provides you with immense peace and serenity. Read more for some of my recommendations to create the perfect meditation space.