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  • how to create a meditation space in your garden

    How to Create an Outdoor Meditation Space

    10th January 2021 /

    An outdoor meditation space is an area to practice mindfulness and be in touch with nature and its elements. It should serve as a sanctuary and an inspiring reminder that meditation is now part of your daily life. Creating a space that is purposefully peaceful, cozy and relaxing can make your meditative practice even more enjoyable (and frequent).

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  • How To Create The Perfect Meditation Space In Your Home

    9th January 2020 /

    Having an inviting meditation space can lead to more time spent meditating. Your home is already a sanctuary from the outside world, but the little nook or corner you devote to quietly reflecting inwardly should radiate extra peaceful vibes. To make your meditation space more personal and cozy, you can add anything that soothes your soul. You can add bells and chimes, a statue of Buddha, candles, crystals or any artwork that provides you with immense peace and serenity. Read more for some of my recommendations to create the perfect meditation space.

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About The Author

Hi! I’m Anna, the creator of Sawatta! I’m an ex-flight attendant, currently based in sunny Portugal, after years traveling the world!

I am a mother, a writer, a business developer, a yogi wannabe and a nature lover! I’m passionate about sustainability, fair trade, traveling and that’s what Sawatta is all about.
I hope you enjoy!
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